Happy New Year: simple tools to make the most of 2025
Issue #87: Tools to make the most of 2025Read Time: 5 minutes Good afternoon, 66.1ers, Happy New Year. Today’s issue is coming to you an hour after arriving home in Bozeman, MT after a great Christmas + New Year’s cross-country tour to spend time with friends and family. Rather than pepper you with yet more longevity-related information, the first day of 2025 sounded like the perfect time to resurface some resources to help you start the new year off on the right foot. Housekeeping: A quick favor: If you find today’s newsletter valuable, could you please share it with one person who you think might find it useful? This would make all the difference to us as we build this newsletter and help people live healthier, for longer. A quick refresher for anyone who's new to the newsletter: 66.1 is the average health span (years lived without a serious disease) in the US. We're here to extend that. In case you missed it: In today's issue of 66.1:
3 newsletter issues:How to make your New Year's Resolution stick in 2025 Alcohol and longevity: an interesting relationship The secret to a more fulfilling life 2 books:Die With Zero by Bill Perkins The inspiration and source text for the “fulfillment” newsletter issue article above.
A critique of modern healthcare aimed at restoring control of your health to the individual American.
1 tool:This calendar will help bring a new level of intentionality and execution to your 2025, allowing you to squeeze more out of life.
Before you go... Why 66.1? |