Happy New Year: simple tools to make the most of 2025


Issue #87: Tools to make the most of 2025

Read Time: 5 minutes

Good afternoon, 66.1ers,

Happy New Year.

Today’s issue is coming to you an hour after arriving home in Bozeman, MT after a great Christmas + New Year’s cross-country tour to spend time with friends and family.

Rather than pepper you with yet more longevity-related information, the first day of 2025 sounded like the perfect time to resurface some resources to help you start the new year off on the right foot.

Housekeeping:

A quick favor:

If you find today’s newsletter valuable, could you please share it with one person who you think might find it useful?

This would make all the difference to us as we build this newsletter and help people live healthier, for longer.
If this email was forwarded to you, I invite you to subscribe here.

A quick refresher for anyone who's new to the newsletter: 66.1 is the average health span (years lived without a serious disease) in the US. We're here to extend that.

In case you missed it:
Saturday's issue of 66.1

In today's issue of 66.1:

  • Some of the "top hits" from the past year of 66.1
  • 2 books that changed my thinking in 2024
  • A simple tool to help you get more out of life in 2025

3 newsletter issues:

How to make your New Year's Resolution stick in 2025

Alcohol and longevity: an interesting relationship

The secret to a more fulfilling life


2 books:

Die With Zero by Bill Perkins

The inspiration and source text for the “fulfillment” newsletter issue article above.



Good Energy by Casey Means

A critique of modern healthcare aimed at restoring control of your health to the individual American.


1 tool:

Yearly calendar

This calendar will help bring a new level of intentionality and execution to your 2025, allowing you to squeeze more out of life.



That's all for this Wednesday.
Have fun out there.

Marcus

Before you go...

If you enjoy 66.1, I'd be humbled if you shared it with a friend.
Please forward this email to just 1 person you think would find it valuable.

Why 66.1?
66.1 is the average health span (years lived without a serious disease) in the US, as of the start of this newsletter publication.
We're here to extend that.